It can be hard for mums to ask for advice, but tackling problems quickly will give mum more time to enjoy her baby’s early days. And in some cases, the solution is as simple as changing the feeding position.
Be familiar with how a baby should latch on and point mums to other services, such as their local pharmacy, local breastfeeding groups and resources, including a video and visual guide available via NHS Start4Life.
Some breastfeeding mums may find that their nipples become sore and painful while they are feeding their baby. If this happens, firstly advise mum to take the baby off the breast and start again. Putting up with the pain can make things worse. Advise mum to check that her baby is in the correct position to latch on properly.
Other tips include drying the nipples carefully after feeding and keeping a dry breast pad in place until the next feed. Creams and ointments that are applied to the nipples between feeds (e.g. Kamillosan – chamomile ointment or Lansinoh or PureLan – lanolin) and heated or chilled gel pads can also offer relief. Nipple shields or protectors can be used during feeds to prevent sore nipples becoming worse.
If a mum is producing more milk than her baby needs, her breasts can become tender and feel heavy. An over-supply of milk can also happen if baby is not well attached (making it hard for them to take the milk), if the breast is not fully drained during a feed, or if a feed is missed.
Advise mum to feed her baby as regularly as she can and suggest she expresses some milk before a feed. Mum should also check the fitting of her bra to ensure it is not too tight.
If a mum has painful, red or swollen breasts along with flulike symptoms (e.g. fever or aches), she may have mastitis
Blocked milk ducts can cause a mother’s breasts to become hard or lumpy, also known as engorgement.
This needs to be treated quickly by draining the breast (by feeding or expressing milk). A mum should feed her baby ‘on demand’ and try to massage the lumps towards the nipple during feeds. She can also massage the lumps while in the shower and should ensure underwear is not pressing into the breast. A warm flannel can also be applied to the breasts to soften the lumps.
Mums may also need to be shown feeding positions that empty different parts of the breast – suggest they contact a breastfeeding counsellor, who will be able to help with this.
If a mum has painful, red or swollen breasts along with flulike symptoms (e.g. fever or aches), she may have mastitis (inflammation of the breast). This condition can lead to an infection. Mastitis can occur two to four weeks after giving birth, and affects one in 10 breastfeeding women.
Mastitis can happen suddenly and get worse very quickly. It’s important for mum to carry on breastfeeding, as this helps to speed up recovery. Mums can also be advised to:
If there is no improvement within 12-24 hours, or symptoms get worse, mums may need to see a GP for a course of antibiotics.
Some of these difficulties can be overcome with help and support. Mums should be encouraged to breastfeed for as long as possible. Information, advice and support are widely available to help mums prolong breastfeeding – see useful websites in Breast is best!.